Join me for a gentle hour-long guided walk through the woods. Hampstead Town Forest is immense and varied, there are many trails, we will be focusing mostly on the pink loop. This trail brings us past an old cellar hole (very cool!), numerous stone walls, and in and out of open fields. We will stop at one of these open fields, near the end, to practice some gentle standing yoga (a half hour or so). There will also be a little seated meditation along the way, at a rocky outcropping that always catches my attention!

Cost: $15 (or use a class pack)