The story behind Live Free Yoga
Live Free Yoga operates out of one half of the furniture shop Tom and Chickpea in Derry. The space is small and intimate, with an ever-changing vibe, depending on the selection of furniture and decor in the shop. It is a special space, full of natural light and color, where you can feel completely natural and at home in your yoga practice.
In addition to teaching in this space, Aly Grgurovic also teaches at Auria Wellness in Merrimack NH, as well as at the YMCA in Manchester, and the Zoo in Derry. She has also taught at YogaBalance in Manchester (prior to its closure) as well as at Humble Warrior in Manchester. She earned her 200hr RYT from Katherine White of YogaBalance and has been teaching yoga since 2020. In addition to her 200hr RYT, Aly is also certified in Restorative Yoga (Katie O’Connell-Dragonfly Yoga Barn) and Reiki I and II Usui Holy Fire Reiki III (Jeffrey Warren-Auria Wellness).
Aly Grgurovic-Owner, Live Free Yoga
Aly began her yoga practice in earnest over 10 years ago, after the birth of her second child. She sought the physical practice, as well as the time and space to be alone with herself. And from there she found herself going deeper and deeper into the practice of yoga, finding spiritual meaning, strength, awareness, intuition, blossoming over time. This is where she is at now, just continuing to learn, teaching, and sharing her love of yoga. Aly teaches to all levels, helping students discover their own path through yoga. She focuses on the breath, body awareness, compassion and connection to the present moment, things she craves most deeply in her own practice. And beyond the mat, her favorite places to be are the woods and mountains, where she spends lots of time with her husband, three kids, and two dogs, enjoying her natural surroundings, and striving to be present always!
Contact
You can reach out any time. I will do my best to get back to you within 24 hours.