Going live…on the summer solstice

Hi everyone!! This is where I will share my thoughts with you all (yogic and otherwise!). Perhaps bits of my journey that translate to all of you and your journeys as well. Or my musings as I take my daily walk with the dogs. Who knows?! This first entry, however, is about this website, which has been a long time coming. I have been working on this, slowly and steadily for months, and it seems auspicious that it is finally ready to go…on the summer solstice!

A time of heat and energy and life. A day on which we recognize our connection to our world, to the sun, to the life which the sun brings, to all living things, to the seasons of life. A time of change.

More than ever now, it is important to focus on this connection, our individual beings connected with all life around us, no better and no worse. The more we practice yoga, the more we meditate, the more we naturally come to this realization. All too often we see ourselves as separate, distinct, “me” and ”you” versus all “others.” But there is no “me” or “you” without everything else. The food we eat, the water we drink are assimilated into our bodies. Likewise, every interaction with another being shapes our sense of self. We are, each and every one of us, the world all within. We are connected. When we realize this we take care of the world and others as if we were taking care of ourselves, because in essence, we are.

With much love, I salute the sun, all of you, and all life.