Aly began her yoga practice in earnest over 10 years ago, after the birth of her second child. She sought the physical practice, as well as the time and space to be alone with herself. And from there she found herself going deeper and deeper into the practice of yoga, finding spiritual meaning, strength, awareness, intuition, blossoming over time. This is where she is at now, just continuing to learn, teaching, and sharing her love of yoga. Aly teaches to all levels, helping students discover their own path through yoga. She focuses on the breath, body awareness, compassion and connection to the present moment, things she craves most deeply in her own practice. And beyond the mat, her favorite places to be are the woods and mountains, where she spends lots of time with her husband, three kids, and two dogs, enjoying her natural surroundings, and striving to be present always!