Just a few days after the New Moon-a perfect time to set intentions, open the heart, and align with your inner truth. Let your breath guide you into deeper connection, healing, and renewal. No experience necessary, just come as you are.

You may experience physical sensations, emotional releases and heightened awareness during your breathwork session. Every experience is different.

You can sign up at https://www.halieelliott.com/

Workshop is held at Live Free Yoga.

$35.