Step out of the late winter cold and into a richly nourishing sanctuary. Join Linda Sullivan and Vicki Garino for a 90-minute candlelight journey blending the stillness of Yin yoga with the healing vibrations of sound. Long-held, gentle postures calm the nervous system and support the flow of vital energy as crystal singing bowls and other therapeutic instruments create a deeply immersive soundscape. Inspired by the gathering energy of Spring, this practice invites you to soften, listen inward and rest deeply, leaving you feeling grounded, spacious and renewed.

Yin yoga is a floor based practice suitable for all levels, from beginner to experienced yoga practitioners. No experience necessary.

$40